FITNESS CLASSES

  • We offer classes 6 days per week.
  • Classes are subject to cancellation in urgent situations; however, classes are rarely cancelled on short notice.
  • ​We post daily on our main Facebook page  with class locations to determine indoor or outdoor location.
  • Below are the items each parent needs to bring to class after their trial class.

cardio

Good pair of sneakers for cardio at any fitness level

mat work

Bring a yoga mat for exercises on knees & back.

strength

A set of weights 5lbs or heavier and a resistance band

hydrate

Bring water to hydrate and focus throughout the day

Schedule & Locations

Middleburg Heights Rec
Mon. 5:30pm | Tues. 10am | Wed. 5:30pm | Thurs. 5pm
Middleburg Hts Rec, 16000 Bagley Rd, Middleburg Hts

Get Air
Fridays at 9:30am* | Saturdays on 2nd & 4th of the month
Get Air, 7204 Pearl Rd, Middleburg Hts
*Time subject to change. Check our Facebook page for updates. 

*SICKNESS: If you or your family is sick, please do not attend in-person.

Indoor: Middleburg Rec: 16000 Bagley Rd, Middleburg Hts (indoor backup for Midd Park classes)
Wallace Lake:  Valley Pkwy in Mill Stream Run Reservation, one mile south of Bagley Rd, Berea

More than a workout!

Community

It takes a village. Non-judgmental & supportive to live a balanced life.

Love

Genuine, caring families to help each other through parenthood. Self-love & doing good deeds.

Empowerment

Inspiring, motivating & challenging in all aspects. Gain confidence & strength.